Links Of Love Blog

Our First Blog Entry

August 22, 2018

We took a trip to the lavender farm in Seafoam, Nova Scotia. Nova Scotia Lavender is fantastic, this is one of the oils we use to infuse the bracelets with. The Seafoam Lavender Company is owned by Dave and Suzy Belt. Visit the farm or check out their website or on Facebook, Twitter and Instagram.

Village Gift Shop - Tatamagouche, Nova Scotia

September 2, 2018

Check out my bracelets currently on sale at the Village Gift Shop / Fulton C G Pharmacy Ltd, Ask to see them at the counter upstairs. Also check out the Village Gift Shop Facebook page

Hematite Bracelets are in!!!!

September 6, 2018

Hematite is know to help clear confusion and calm feelings of being overwhelmed. It helps transform negative energies into a more positive vibration. Hematite is used to aid with balance and equilibrium. This stone can help strengthen your self confidence. Because of its magnetic properties hematite helps to protect against geopathic stress and electromagnetic smog. Wear it with pride and good health.

Links of Love's First Donation!!!!

September 19, 2018

On Monday September 17, 2018; I had the opportunity to stop by the Nova Scotia SPCA Dartmouth shelter and donate $100 on behalf of the people who bought bracelets and put their names under the SPCA. Thank you!!!

I got to hang out with Bella, one of the sweetest dogs up for adoption. This sweet gal is looking for her forever home. Bella has lots of love to give! She may not be the most agile pup around but give her a toy and her activity level goes from 9 years to 9 months old! If you’re interested in meeting or adopting Bella, please contact the Nova Scotia SPCA Dartmouth Shelter at 902-468-7877 or drop by our shelter at 5 Scarfe Crt. Dartmouth, Nova Scotia. Did you know that you can volunteer by taking one of the dogs at the shelter for a stroll or spending time with the cats and Kittens. The Nova Scotia SPCA are always looking for volunteers stop by and see the lovely staff at the scarf court, Dartmouth Shelter to find out more information.

Links of Love Bracelets now available at Dean's Flowers in Halifax

September 26, 2018

Check out my bracelets currently on sale at Dean's Flowers in Halifax. Check out their website: and facebook site:

Links of Love Donating to Feed Nova Scotia

October 1, 2018

On September 27, 2018 Links of Love toured the new Feed Nova Scotia warehouse in Burnside Park, Dartmouth Nova Scotia. Feed Nova Scotia fill food banks all over the province from North Sydney to Yarmouth and every food bank in between. Feed Nova Scotia ship out over 8,000 KG of food a day. A $100 donation was presented to Feed Nova Scotia on behalf of the Links of Love initiative. Thank you.  I was told that the $100 donation will buy 150 meals. That is amazing. We are making a difference one link at a time. 

Links of Love Donating to The Brunswick Street Mission

October 2, 2018

On September 28, 2018 Links of Love had a tour of the mission. We presented them with a $100 cheque. $100 will provide breakfast for 88 people.  We also donated on behalf of Share The Warmth - 40 winter coats and two bags of winter accessories. We had a tour of the kitchen where they serve over 60 hot breakfast meals a day to the community in need.  The really try hard to create a safe environment for the people who need them at the Mission.

Links of Love Donating to The Homebridge Youth Society

October 11, 2018

On October 9, 2018 We met with Ernie Hilton and Renee Stevens at the Homebridge Youth Society. Links of Love presented cheque #4 and #5 a total of $200 which will be put towards the special holiday fund. The money will help fill 8 of 40 holiday stockings that they fill every Christmas. Links of love is proud to be  helping with the Homebridge annual auction by donating a very special limited edition Link of Love.  Check out the auction website that will begin on November 6, 2018

PPA - Positive People Arm

October 25, 2018

October 2018 The PPA Positive People Arm Featured the Links of Love company, Check out my featured video here and check out the Positive People 's Arm website to learn more about what they do

Third Annual - Halloween Hunger Heroes

October 28, 2018

On Halloween Night I will be collecting Non-perishable food Items in support of Feed Nova Scotia in the Fall River Village area. . #FeedNovaScotia 

I won a $200 Gift certificate from Withrow's Farm Market & Meat Shop #NewspapersMatter #NowMoreThanEver and The Laker community News Paper. I am going to buy $200 worth of food to donate to Feed Nova Scotia along with the food I collect on Halloween night. 💞🌎

Third Annual - Halloween Hunger Heroes

October 31, 2018

I hope everyone had a great Halloween!!! Halloween Night I collected Non-perishable food Items in support of Feed Nova Scotia in the Fall River Village area. . #FeedNovaScotia  My goal was to collect 200LBs of food for the food bank. Well with all the support I received from my neighbors I surpassed my goal and reached 236LBs plus I was able to donate $111. A big shout out to Pat Healey who donated food and money to the cause. We will be heading to Feed Nova Scotia to drop off this donation tomorrow. Check out this short video of the my Collection tally.

Nova Scotia SPCA "Feel Good Friday" Spotlight

November 9, 2018

Facebook Post from the Nova Scotia SPCA: Fourteen-year-old Sarah MacDonald from #LinksOfLove has done it again! 😻 Sarah dropped by our SPCA Dartmouth Animal Shelter with another amazing $100 donation AND a ton of items off our SPCA Shelter Wish List to help our furry friends! 🐾

Links of Love bracelets are unique because they are not only stylish and local, but proceeds from the bracelets go back to helping local charities like the SPCA. 👍 Thank you to everyone who continues to support the Links of Love initiative, and a special thank you to Sarah for helping shelter pets like Ashes here! 💙 💫

#FeelGoodFriday #DifferenceMaker #LocalHelpingLocal #NSSPCA #Bracelets Share The Love

Holiday of Hope for HomeBridge Youth Society

November 10, 2018

Something special for the Homebridge Youth Society - Limited edition bracelet from now until Christmas #homebridgeyouthsociety #Charity #LinksofLove #holidayofhope #makingadifference #localhelpinglocal 💞🌎

Jeans for Teens

November 12, 2018

The Brunswick Street Mission needs our help!!! I am collecting new or slightly used pants/Jeans for the months of November and December 2018.  Lets help them fill their shelves with this item that is greatly needed. Send me a message in the contact page if you want to donate to this cause. #BrunswickStreetMission #JeansForTeans #LocalsHelpingLocals #KidsThatCare

Another HomeBridge Donation

November 14, 2018

Always a pleasure to drop off cheque to Homebridge youth society. They are always so kind and appreciate it. "Giving is not about making a donation, it is about making a difference"  Thank you everyone for your support.  together we will make a difference one link at a time. 💞🌎 #localshelpinglocals #Homebridge #linksoflove #holidayofhope

Global News Halifax

November 23, 2018

 Links of Love was on Global News Halifax in support of the Quinpool road main street district association's "Quinpool Road Pet Parade". Come check out Links of Love after the parade at the Halifax Veterinary Hospital 6485 Quinpool Road Saturday 2-4. #QuinpoolRhoda

Nova Scotia SPCA Santa Pic's

November 24, 2018

Links of love selling bracelets at the Halifax Veterinary Hospital with a portion of the proceeds going to support of the Nova Scotia SPCA. #NSSPCA #LinksofLove

Petite Urban Pooche - Curated Holiday Market

November 25, 2018

Curated Holiday Market was so much fun!!! I met a lot of lovely people and their pets. Thank you Cindy (Petite Urban Pooch) for hosting!

Now Selling on eBay

December 2, 2018

Another option for you to get your bracelets. Now selling on eBay and we accept Paypal!!! Check out my eBay site

SPCA Santa Pix at Jollytails Intercolonial St

December 8, 2018

Pinky made it to Jolly tails for Santa Pic!!! Come on down and bring your 4 leg furry friend and get your picture with Santa. Help out the #NSSPCA - We will be selling our bracelets here until 4pm.

Jeans For Teens Update

December 10, 2018

I Want to Thank you All for making the Jeans For Teens Such a big success!!! We have collected 90 pairs so far - we will be delivering the 90 pairs of Jeans tomorrow to the Brunswick Street Mission. I will be collecting Jean through December - So if you have a pair of jeans you don't wear Share them #LocalsHelpingLocals #BrunswickStreetMission #JeanForTeens #LinksOfLove 💞🌎

Engel & Vӧlkers

December 10, 2018

Thank you Cindy and Stephanie and the crew at Engel & Vӧlkers - Halifax Real Estate for your clothing donations yesterday. Together we can make a difference one link at a time!!! 💞🌎

New Style Bracelets Available

December 14, 2018

Two New Bracelet Styles in - Just in Time for Christmas - Get your today!!! Contact us today....

Writing Christmas Cards

December 15, 2018

I spent my Saturday evening filling out Christmas Cards for Cedarstone Enhanced Care in Truro, The Northside General Hospital, Palliative Care Unit in North Sydney and the HomeBridge Youth Society in Dartmouth. #LocalHelpingLocals #LinksofLove #KindnessIsContagious. #MakingADifference

Merry Christmas!!!

December 25, 2018

Wishing all the joys and a very Merry Christmas from all of us at Links of Love. Thank you all for your support.

Happy New Year!!!

Welcome January 1, 2019

Happy New Year from all of us at Links of Love. Thank you all for your support.

2018 Total Donations

January 24, 2019

2018 was amazing - we have raised a total of $1,365 in donations. "Giving is not about making a donation, its about making a difference." Together we are making a difference one link at a time. Thank You so much!!! Please share so we can reach more people. #LocalsHelpingLocals

Jeans For Teen at Georges P Vanier Jr. High

January 25, 2019

I am so excited "Jeans For Teens" will be teaming up with the ME-TO-WE group at Georges P. Vanier Jr. High School; We are gathering New and slightly used Jeans to donate to the Brunswick Street Mission in Halifax. #LocalHelpingLocals Stay tuned for updates along the way 

Jeans For Teen at Georges P Vanier Jr. High

February 1, 2019

Getting ready to head to the #Brunswickstreetmission with the second shipment of "jeans for teens" so far we have collected 156 pairs and a cheque for $100.00 from the Links of Love bracelet sales. Along with some winter coats and winter accessories from the #sharethewarmth coat campaign. #localshelpinglocals #kindnessiscontagious. If you would like to support the Brunswick street mission please visit my website at #giftsthatgiveback thank you 💞🌎

Coldest Night of the Year

February 3, 2019

Links of Love will be participating in the Coldest Night of the Year march Halifax Location on February 23. I will be releasing a new bracelet style today to support this fundraiser. #LocalsHelpingLocals #GiftsThatGiveBack

Supporting the Barho Family

February 20, 2019

Links of Love want to help support for the Barho family after the devastating fire on Tuesday morning. We want to help support the Barho family who lost so much in a house fire . Visit and 5 dollars of every bracelet sale will go to support the Barho family in Spryfield Nova Scotia. Thank You.

Coldest Night of the Year #cnoy19

February 23, 2019

Come join Links of Love tonight and walk the Coldest Night of the Year. If you can't walk with us click the link below and donate to the Links of Love Family #cnoy19

Jeans For Teens - Brunswick Street Mission

March 19, 2019

Sandra at the #Brunswickstreetmission is so kind you will definitely see us again. Thank you to everyone who helped to make Jean's for Teens possible. Big Shout out to #24rcsccmagnificent and #georgespvanier and Wendy MacLean at the #villagegiftshop in Tatamagouche you guys are super stars🤩 Jean's for teens collected 360 pair of pants for the Brunswick street mission. Follow Links of Love on Facebook at

Social Marketplace Society

March 30, 2019

We squeezed in one more special vendor for Sat. March 30th and we are happy to have them on board!

14 year old, Sarah MacDonald-Miles and her family from Links of Love are setting a wonderful example of what small acts of kindness can do to make a big impact.

Sarah from Lockview High School is the owner of a Social Enterprise called Links of Love Her beautiful bracelets are sent all over the world in support of several charities. Bracelet proceeds will be donated to SPCA. #SPCA #LinksofLove #Bracelets #YouthEntrepreneurs #SocialEnterprise

Perfect Easter or Mother's Gift! Follow Links of Love on Facebook at

45th Nova Scotia Provincial Volunteer Awards

April 1, 2019

Lots of Excitement Today!!!! 45th Nova Scotia Provincial Volunteer Awards. For some highlights from today's ceremonies met some dignitaries Follow Links of Love on Facebook at

2019 HRM Volunteer Awards

April 10, 2019

I am honored to receive the HRM volunteer award. Follow Links of Love on Facebook at

Sea Shepherd Halifax Beach Cleanup

April 13, 2019

Spent a bit of time with the Sea Shepherd Halifax group cleaning up Point Pleasant Park #TrashTag. Good turnout for this event even in the rain. Follow Links of Love on Facebook at

Cleanup at Hampton Gray School in Shearwater

April 14, 2019

Sarah rallied a group of her Sea Cadet Bandies before band practice on this lovely evening for 30 minutes to collect garbage in front of the Hampton Gray School in Shearwater to show their appreciation for allowing the RCSCC Magnificent Sea Cadet Corp. to parade at the school. #TrashTag #PartoftheSolution #LocalsHelpingLocals Follow Links of Love on Facebook at

Featured Bracelet for April

April 14, 2019

With Easter and Mothers Day just around the corner Links of Love Feature for April is our #11 bracelet - Lava with Rose Quartz. Show the ones that mean the most to you how much you love them with this beautiful bracelet. For only $10, with a portion of the money going to 1 of 5 charities. To purchase your bracelet PM me or visit our wesite: Follow Links of Love on Facebook at

The Legacy of Love Bracelets

April 17, 2019

We here at Links of Love have also felt the love and loss of a beloved fur baby. Truly the hardest part of owning a pet is having to say goodbye, so that's why we came up with an idea to help honor your pet and give back to the SPCA, so they can find fur-ever homes for the little souls that are often over looked. Taylor at the SPCA helped name this new Link of Love Called "The Legacy of Love" the bracelet is a rainbow chakra with a paw print at the end. Such a lovely way to remember your pet. If you want to find out more you can go to our website Follow Links of Love on Facebook at  

Gift giveaway at the Village Gift Shop

April 20, 2019

Gift giveaway at the Village Gift Shop. Perfect gift for Mothers Day!!! Check out our limited addition bracelet as a part of the Gift giveaway at the Village Gift Shop for April. Like Comment and Share the Post for a Chance to win this Mothers Day Prize and good luck. Check out their Facebook site at Follow Links of Love on Facebook at  

Support Pat Healey Shave for the Brave 2019

April 26, 2019

Have Fun Today Pat - you have the Links of Love Support…/Partici…/Home.aspx…Follow            

Links of Love on Facebook at  

Help for BEAR at the Nova Scotia SPCA

May 3, 2019

We are so heart broken for Bear. Links of Love will donate $100 today and $5 from every bracelet sale during the month of May, that will include all sales from the Community Market on May 25 (Sackville Lions Club) to Bears recovery costs. You can find the bracelets at Nova Scotia SPCA - Dartmouth Shelter ; Dean's Flowers ; Village Gift Shop and           

Links of Love on Facebook at  

Help for BEAR at the Nova Scotia SPCA

May 3, 2019

$5 from all bracelet sales in the month of May will go to help Bear with medical costs. We wish him a speedy recovery at the Nova Scotia SPCA - Dartmouth Shelter          

Links of Love on Facebook at  

A little bit of Love goes a long way

May 9, 2019

   Update on Bear*

Bear’s medical surgery was a success! We removed three more buried quills from his forehead, tongue and eye. Although his eye is very swollen right now, he will have a full recovery. Bear is on antibiotics, eye and pain medication to keep him comfortable while he recovers.

On behalf of Bear, we want to thank all the generous animal-lovers who donated to help cover the cost of his surgeries and care on his journey to recovery. Bear has felt your love and support from all throughout Canada! Thanks to your donations, Bear is going to have a second-chance at a safe, happy and healthy life. Thank you!!

Our Enforcement team led a careful investigation and as a result, charges were laid against Bear’s previous owner under the Animal Protection Act. Further details cannot be released relating to the investigation as we do not want to compromise any court proceedings. It will take time, but with your support we will fight for justice for Bear.

While Bear is healing, he is not feeling well enough to entertain adoption interest and is not accepting applications or visitors at this time. Our veterinary team continue to monitor him closely. Once he is medically cleared, we will post him on our SPCA adoptables page.

#TeamBear #ThankfulThursday #NSSPCA      

Links of Love on Facebook at  

Never stop trying to make a difference!!!

May 11, 2019

 Sarah made it into the Fall River area local Paper the Laker.

Links of Love on Facebook at  

Happy Mother's Day

May 12, 2019

 Happy Mother’s Day to all the mother especially my hero my beautiful Mother❤️❤️ My Super hero!!!!

Thank you for your service!!!

May 12, 2019

 We met this wonderful lady today from the Enfield detachment. Thank you for your kindness and your service Constable MacIntyre

Guess who turns 15 today!!!!

May 15, 2019

Thank you to everyone for the lovely Birthday Wishes!!!!

Cookies For Cadets

May 27, 2019


"Well #cookiesforcadets was a success we started with 150 bags of cookies and 24 cupcakes, 1 date bread loaf and a boiled raisin cake. We sold the cookies for $1 a bag and cupcakes were sold by donation. We did a raffle for for the boiled newfie cake and date bread loaf. Big thank you to all the parents and cadets who made the deliciousness happen. Also thank you to CPo2 Madore and Po2 MacDonald- Miles for representing Maggie so well.

So many people came to me afterwards and said how wonderful the cadets did including MLA Bill Horne and MP Darrell Samson. Huge shout out to LWF Community Hall and @nick Yeomans for allowing us to peddle our cookies for cadets during wing night. And the community of Fall river for your support and a huge Maggie hug to Patrick H. Healey for getting us a table at the FRABA - Fall River and Area Business Association also thank you to Kayla Watton and Shirley Fortune Miles these two lovely ladies are not cadets or cadet parents but they wanted to help support the Maggie cadets. Sooo in saying at that we raised an total of $352 dollars. Due to venue issues (too many to mention)we were not able to sell the Links of Love to help support the cadets. So we decided to top the $352 up to $400 . We will bring in a cheque on Wednesday for $400 to help the cadets with the end of year trip.

BZ to all involved.

Let's do it again sometime. Oh and we only have 14 bags of cookies left in my freezer I will bring them in on Wednesday along with the multitude of empty containers. 🍪🍪🍪🍪🍪❤ "

Fall River Living Magazine

May 31, 2019

Thank you to the Fall River Living - Best Version Media for the nice article that featured Links of Love myself and my family

Our June issue features Sarah MacDonald-Miles. Her commitment to our community and to make a difference in peoples lives everyday is inspiring. Thank you Sarah, for sharing your story and sparking some motivation in us all to be better people. You have set the mark high.

RCSCC 24 Magnificent 72nd Annual Ceremonial Review

June 1, 2019

My other passion!!! RCSCC 24 Magnificent 72nd Annual Ceremonial Review

Cadets Caring for Canada

June 1, 2019

My other passion!!! RCSCC 24 Magnificent 72nd Annual Ceremonial Review

Beachy Vibe

June 5, 2019


New for 2019 "Beachy Vibes" Natural Stone Bracelet, Soft Shades of Blue, Pink and Sand, Memories of the Ocean You Can Hold in Your Hand.

Direct Message Me or Go check out my Website:

$10 each with a portion of every bracelet sale going back into the community through Links of Love initiatives

75th Anniversary of D-Day

June 6, 2019

This was so incredible to witness and take part in. 🍁

75th Anniversary of D-Day BZ Sarah MacDonald-Miles you did a great job. And a big thank you to all the veterans past and present who serve our country.


June 9, 2019

Come on down for a burger or hot dog all proceeds to Nova Scotia SPCA - Dartmouth Shelter JACK 92.9 Halifax. 

Thanks to everyone who came out for the @rogers #GiveTogetherDay in support of the @novascotiaspca !! 🐶🐱 10 animals were adopted today !! We call that a big success 😁❤ #LifeAtRogers #Jack929hfx #JACKROADIES Rogers

Heart Strings

June 10, 2019

Sneak Peak of whats to come. Links of Love chokers!!!

Bottle Drive

June 19, 2019

I'll be collecting recyclables if any one wants to donate, messages me on FB and we will come by and pick them up. RCSCC Magnificent (The Official Group) #CNOY 2020 #localshelpinglocals #leadbyexample #kindnessiscontagious #cadetscaringforcanada #cadetcanada Atlantic Cadets💞🌎

Our Social Market

June 22, 2019

We are here til 2pm stop by and say hello. Lots of great vendors lots of great causes to support. Enter to win great prizes and it's free admission to get in. 💗 #giftsthatgiveback #localshelpinglocals Links of Love

To the Moon and Back!!!

June 24, 2019

Something magical is going to be released very soon.... stay tuned🌌

Hops and Hounds Party

June 25, 2019

Come on out to the B'Y LOCAL Dartmouth #dogdaysofdartmouth in support of the Nova Scotia SPCA - Dartmouth Shelter 3-7 June 29th rain date July 6th. #localshelpinglocals #giftsthatgiveback

Jack Marks the Spot Contest Winner!!!!

June 28, 2019

One of our Links of Love Family  just won the contest on JACK 92.9 Halifax and Global Pet Foods HRM; We decided to donate the prize to the Nova Scotia SPCA - Dartmouth Shelter A years supply of pet Food worth $1,000!!!!! #localshelpinglocals #giftsthatgiveback

Happy Canada Day from the Links of Love Family!!!

July 1, 2019

Happy Canada Day!!!!

Introducing - Heart Strings By Links Of Love

July 3, 2019

New!!!! Links of Love - Heart Strings!!!! Choker Necklaces!!!! starting From $10 #localshelpinglocals #giftsthatgiveback

Hops and Hounds Party

July 5, 2019

Join us at the dog friendly, family friendly Hops & Hounds Party - July 6th, meet with fabulous dog vendors, purchase a sample flight from local breweries, get your pups portraits taken, and enjoy a slice of awesome pizza. There'll be tunes, sun, and fun. Our pals from the Nova Scotia SPCA - Dartmouth Shelter and Freedom Boat Club Nova Scotia are going to joining us too! #localshelpinglocals #giftsthatgiveback

8th annual lavender festival

July 16, 2019

Mark you Calendars and save the date!!!! This is a free event!!! Links of Love will be there!! Come on out to the 8th annual lavender festival Saturday July 20 and Sunday July 21💜#localshelpinglocals #giftsthatgiveback

Happy Pride!!!

July 20, 2019

Happy Pride Week Everyone!!! Love is Love :)

8th Annual Lavender Festival

July 20, 2019

Beachy vibes is selling like hot cakes. We will infuse your bracelets with our own special essential oils mixture for you with our compliments. Our mixture contains lavender oil sourced right here in Seafoam .💜💜💜💜💜💜 Great day at the seafoam lavender festival. We will be there again tomorrow from 10-6 . The lavender is perfect 💜💜💜 What a beautiful day to learn about lavender and pick some. 

$1,000 Worth of Dog Food

July 23, 2019

Have you ever wondered what 1000 dollars worth of pet food looks like... well here you go . Links of Love will be making tracks to the SPCA today on Scarfe ct in Dartmouth ns 🐾🐾🐾🐾🐱🐶 to help ease the cost of feeding the sweet little souls waiting to find a furever home💜 @jack929hfx @globalpetfoods @novascotiaspca @ Fall River, Nova Scotia

SPCA Donation!!!

July 24, 2019

Yesterday Was a Good Day!!!! The Links of Love family donated a thousand dollars worth of Dog food to the Nova Scotia SPCA - Dartmouth Shelter and a $100 cheque for Rex the dog who needs surgery. Thank you to JACK 92.9 Halifax and Global Pet Foods HRM #localshelpinglocals #Giftsthatgiveback 🐾❤️🌎❤️🐾

Featured Bracelet

August 1, 2019

The Featured Bracelet for August is here; "Dare to Dream Big, Stellar Galaxy Solar System"$15 for this lovely galaxy 🌎❤️ #GiftsThatGiveBack

New Cotton Candy Kitty Bracelet

August 3, 2019

Introducing our newest style of bracelet called "Cotton Candy Kitty" in standard size 7.5 or petite 6.5.Available exclusively to the Village Gift Shop in Tatamagouche or through our website Like and Share

Links of Love are at Hen and Goose!!!!

August 8, 2019

We Are Pretty Excited That Hen and Goose Are Carrying Links Of Love Bracelets In Their Shop In Eastern Passage.


August 18, 2019

Come on over to the wjcc tonight food truck rally music and a great bunch of people at the kaloose festival. Stop by the links of love booth and say hello.

$400 Special Olympic Donation

August 22, 2019

It was such an honor to meet Mike Greek CEO of the Special Olympics Nova Scotia and to see Scott and Roberta again. If you ever have the opportunity to volunteer or support the Special Olympics, I encourage you to do so. It is such a wonderful organization that help young people like Scott to fulfill their potential. We are so proud of you Scott for winning the silver medal in figure skating at the Special Olympics Canada Games. You represent Nova Scotia with pride. Good luck with all your training for the upcoming events in 2020.